Close your eyes (after you’ve read this) and imagine that you are relaxed. Relax as much as you choose to now as you sit in your chair, but in your head, in your imagination really relax. Imagine how you feel when you stretch out upon your bed and have no where pressing or in particular that you need to go. Time to take a nap. Just relax. Stretch your legs and wiggle your toes. Ease your mind. Not thinking about anything in particular. Just relaxing. Drifting.
Knowing that everything that happens to you has a point, open your heart to love. This doesn’t mean someone will be knocking on your door in the next 5 minutes with flowers in hand. It just means that you are lowering a few defenses. It doesn’t mean that you’re going to be involved in a torrid affair next week. It means you are relaxing and allowing the “real” you out for a minute or so.
However you imagine this to be, picture a bit of the wall that surrounds your heart to start crumbling. You see, in your mind’s eye, a ray of light that shines through a chink of this crumbling wall. You are safe. You are calm. You are curious. You are at peace. You are relaxed. Love is out there in undulating waves. It’s the glue that holds the universe together. Love.
Imagine that you are deserving of love. There is no reason in the world why you can’t receive a whole bunch of love. It’s like you are an infant. And, you just soak up love. You open your eyes and what you see is the face of a loving adult. And, all you know is love.
Now that you’ve set the stage allow whatever impressions are there to come to you. Know that whatever image comes to mind is the image your higher self has determined is the best for you to see right now. It might be a sudden memory that you have. It might be a sudden wash of emotion that flows over you. It might be somebody you’ve never seen before who comes forward to say hello to you. And, it might happen that someone you love who has died takes the opportunity to stop by and say hello.
When you are ready you merely open your eyes and you will be back with us.
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