Grounding

When I was new to psychic awakening the sensations I felt at times were quite extraordinary.  Now, 13 years later, I’m normal again.  Still psychic and can still tune into those “other” vibrations, but I’m not hit with them as often and as unexpectedly like I was in the beginning.  It was like I had no control over it at all.  And, I didn’t.  I had to grow accustomed to it all.  

In any case, I remember sometimes feeling real flighty, as if I were walking on the ground but also “out” there at the same time.  Like a sudden case of the jitters.  Something simple to do to ground yourself if this happens to you?  Put your hand on top of your head for a little bit.  It’s not really going to draw any attention to yourself.  You’re not doing something really odd like jumping up and down three times and turning clockwise while whispering something.  No, you’re just putting your hand on top of your head for a few seconds. Take a deep breath and you’ll probably feel better.